EMS

What is Miha Bodytec?
Miha Bodytec, which is used in our hospital studio, is a German technology and the most effective method developed in the field of fitness in recent years. With the EMS (Electro Muscle Simulation) current, it works all the main muscle groups in the body at the same time, providing a training effect far above the free will of the person and increasing the calorie burn 3-4 times.
Only 25 minutes 1 day a week
Just 25 minutes of training 2 days a week with Miha Bodytec provides an equal effect with 4-5 hours of training in a classic gym.
Purposeful individual training
Areas where Miha Bodytec is effective:
Body shaping: Slimming, tightening, fat burning, muscle definition, removal of the appearance of cellulite
Significant increase in sporting performance: Fitness, speed, endurance, strength
Physical problems due to muscle weakness: The training program for whatever purpose you are coming for is prepared by our expert physiotherapist and applied individually by our expert physiotherapist. Thus, whatever the problem or goal is, it is reached faster.
Personalized clothing: During our training sessions, a special outfit is needed and this outfit is given by us. So stop carrying the gym bags you're getting bored of!
EMS (Electro Muscle Simulation)
EMS current is the current accepted by medicine and used for muscle strengthening in physical therapy and rehabilitation for many years. During a normal workout, the brain sends signals to the muscles to contract. Miha Bodytec technology used in the studio of our hospital sends many times more than the signals sent by the brain to the muscles with the EMS system. These stimuli cause contractions in the muscles and are absorbed by the muscles and reach the deep floor muscles, which are difficult to reach. With this system, the muscles work much harder in a short time without putting any load on the joints and spine and without the risk of injury.